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Helen Claire Nutrition
Helen Claire Nutrition
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    • Home
    • About
    • Work With ME
    • Rewild Your Gut Workshop
    • Testimonials
    • Contact
    • Blog/Downloads
  • Home
  • About
  • Work With ME
  • Rewild Your Gut Workshop
  • Testimonials
  • Contact
  • Blog/Downloads

IBS, Reflux & Gut Health Nutrition Blog

FREE Gut Health Recipes and Downloads.

If you're looking for a Nutritionist in Derby who specializes in IBS and gut health, you've come to the right place. Our expert will guide you with effective Gut Health Recipes and Healthy Fast Food Fixes, ensuring you maintain optimal gut health while enjoying delicious meals.

Indulgent Flapjack with a bloat-friendly twist. (png)

Download

Healthy_Fast_Food_Fixes[1] (pdf)

Download

Banana pecan Bread (pdf)

Download

Black Bean Brownies (jpg)

Download

Turkey and Lentil Meatballs (PNG)

Download

2 week Gut-Garden-Challenge 30 plants a week (pdf)

Download

Gut Friendly Lemon Meringue (png)

Download

Gut Health Nutrition

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Tired of Daily Bloating? Lets fix it together.

 Come join me live on Saturday, September 12th for a practical hands on workshop in Draycott.


 We'll cover mindful eating, decoding food labels,  and you'll blend your own gut soothing herbal tea to take home.

See workshop details & get my ticket

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