Gut Health Specialist Derby & Online.
Gut Health Nutritionist Helping YOU Beat Bloating, IBS & Constipation - without Restrictive Diets - No Overwhelm.
Specialist Gut Health Nutritionist Derby
Transform your Digestive Health
Hi, I’m Helen.
If bloating, unpredictable digestion, reflux, or anxiety around food is holding you back, you’re not alone — and you don’t have to manage it on your own.
I help people regain energy, confidence, and comfort by addressing these digestive issues with personalised nutrition support. Together, we’ll:
- Calm bloating and soothe your digestive system
- Reduce stress and anxiety around eating and social situations
- Enjoy everyday activities — from feeling comfortable in your clothes to dining out with friends
You’ll feel lighter, more confident, and free to live your life without digestive discomfort controlling your day.
As a local Gut Health Nutritionist in Derby and Nottingham, I understand how overwhelming digestive issues can feel — I’ve been there myself, and I know the relief that comes from taking control of your gut health.
Book your free chat to start feeling like yourself again.
How I can support your Gut Health
Digestive issues can affect every part of your life — from bloating and reflux to energy, mood, and confidence. I take a personalised, root-cause approach to help you feel lighter, calmer, and more comfortable in your body.
I help with symptoms like:
- Bloating & gas
- IBS (constipation, diarrhoea, mixed)
- Reflux & indigestion
- Food sensitivities & intolerances
- Fatigue, brain fog, or low mood
Conditions I support: IBS, SIBO, Coeliac, GERD, IBD & more
Every plan is tailored to your body, lifestyle, and goals — so you can finally enjoy meals, social occasions, and life again.
Supporting clients locally in Derby, Nottingham & online
Helen xx
Start Your Gut Health Transformation
Join my 3 Day Gut Reset FREE Challenge
Jumpstart your gut health in just 3 days! Join my FREE Gut Reset Challenge, developed by me, a digestive health specialist and nutritionist in Derby, to discover simple ways to beat bloating, boost energy, and feel amazing.
Join FREE Below and You're In. Starts in 2 days from registration.
Certified Registered Nutritional Therapist and Health Coach
FREE 3 Day Gut Reset Challenge
Jumpstart your Gut in just 3 days! Join my FREE Gut Reset Challenge and discover simple ways to beat bloating, boost energy, and feel amazing - developed by me, a Gut Health Nutritional Therapist.
Join FREE Below and You're In. Starts in 2 days from registration.