Welcome
I specialise in Gut Health including IBS, Anxiety and Fatigue.
Would you like to feel FREE from digestive discomfort, have more energy and feel confident to live the life you deserve
IBS & Gut Health Nutritionist Derby
Hello I'm Helen
Are you feeling fed up of your gut health issues such as bloating, stomach cramps, irregular bowel movements, food intolerances, anxiety, allergies including skin problems to name a few. Have you just been left feeling that you have no other options to help you take back control of your symptoms? Have you tried different diets and still finding that you are experiencing debilitating symptoms?
Would you like to feel FREE from digestive discomfort, have more energy and feel more confident to live the life you deserve ?
My aim is to work with you to address any underlying causes so you can enjoy life again without fearing normal activities like eating out, socialising and exercising. I understand from experience how this can impact your day to day life. Which is why I am totally passionate about helping you regain your health back.
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Work with me and find the freedom you deserve by addressing gut symptoms such as bloating, acid reflux, stomach pain, low energy unpredictable bowel movements and so much more.
Take the first step today and book your FREE 30 minute gut health review with your local IBS and Gut health Nutritionist Derby. We will decide if we are the right fit review your case and I will explain how I work.
I also offer 1-1 consultations on a Friday morning at Woodlands Natural Health Centre www.woodlandsnaturalhealthcentre.co.uk in Darley Abbey, Derby, DE22.
My Approach
1:1 Nutrition Consultations IBS and Gut Health Nutritionist Derby and Nottingham giving you structured support helping you understand the reason your experiencing symptoms.
Health coaching to help empower you to see what changes you need to make.
Practical workshops to help build knowledge and cooking skills.
FREE Community drop in sessions
Dietary support to nourish the body from an individual perspective including meal ideas.
Tests if required to find any imbalances and nutrient deficiencies for a targeted approach.
Supplements if needed to support you along side diet.
Lifestyle advice which can never be underestimated.
New FREE local Nutrition Drop-in Session. Wellness Wednesday.
Sessions run once a month every third Wednesday 11.30 am - 12.30 pm.
NEXT SESSION starting again in October Wednesday the 18/10/23 Topic is foods and tips to support SLEEP.
Pop by for a friendly chat, ask me any general questions regarding nutrition. There will also be free recipes and ideas. I also offer 1-1 Nutrition consultations I am a specialist in IBS and Gut health Nutritionist Derby.
Look forward to seeing you then.
Certified Registered Nutritional Therapist and Health Coach
