Happy GUT, Healthier YOU Gut Health Nutritionist Derby & Nottingham
Are you Ready to Break FREE from digestive discomfort, Boost Your Energy, and FEEL Like Yourself Again?
Are you Ready to Break FREE from digestive discomfort, Boost Your Energy, and FEEL Like Yourself Again?
Hello, I'm Helen
I help people like you transform their lives by addressing digestive discomfort and helping them regain the energy and confidence they deserve. If you’ve been struggling with bloating, irregular bowel movements, reflux, or feeling unsure about your food choices, my approach will guide you to a healthier, more vibrant you.
Through personalised nutrition support, I’ll help you understand how your gut health impacts your symptoms, reduce stress around food, and make everyday activities—like feeling comfortable in your clothes or dining out with friends—enjoyable again. Together, we’ll rebuild your energy, calm your digestive system, and restore your confidence so you can live fully again.
As your local Gut Health Nutritionist in Derby and Nottingham, I understand how frustrating it can be to feel lost and overwhelmed. I’ve been there myself and know how life-changing it is to take control of your gut health. Let’s work together to help you feel your best and flourish from the inside out.
Please work with me your local Gut Health Nutritionist Derby and Nottingham.
As a Gut Health Nutritionist, I work with a wide range of conditions that are deeply connected to digestive health, including:
Digestive Conditions
IBS, SIBO, GERD/reflux, diarrhoea, constipation, bloating, coeliac disease, food intolerances, fatigue, IBD, and leaky gut.
Brain-Gut Connection
Emotional wellbeing, low mood, anxiety, brain fog, and the psychological effects of gut dysfunction.
Immune Health
Histamine intolerance, allergies, infections, inflammation, and autoimmune conditions.
Weight & Metabolism
Unexplained weight loss or gain, and difficulties maintaining a healthy weight.
Skin Conditions
Eczema, acne, psoriasis, rosacea, and other skin issues linked to gut imbalances.
Chronic Conditions
Support for long COVID, chronic fatigue, and fibromyalgia—often rooted in or worsened by gut dysfunction.
Women’s Health & Menopause
I have a special interest in supporting women through perimenopause and menopause, where gut health plays a key role in hormonal balance and symptom management.
⸻
Your Local Gut Health Nutritionist – Supporting Clients in Derby & Nottingham Helen :)
I am now running regular workshops at my new Victoria Well-being room at Victoria Buildings, 27 Victoria Road, Draycott.
Offering interactive, fun, and informative sessions all about how food, nutrients, and Gut Health can impact different aspects of well-being.
Next workshop to be announced. Sign up to my Newsletters to be the first to hear.