Gut Health Nutritionist Derby & Online
Struggling with Bloating, IBS or Unpredictable Digestion?
I Help you calm your Gut and regain confidence around food -without restrictive diets or unnecessary testing.
Specialist Gut Health Nutritionist Derby
Transform your Digestive Health
Hi, I’m Helen.
If bloating, unpredictable digestion, reflux, or anxiety around food is holding you back, you’re not alone — and you don’t have to manage it on your own.
I help people regain energy, confidence, and comfort by addressing these digestive issues with personalised nutrition and nervous system support. Together, we’ll:
- Calm bloating and soothe your digestive system
- Reduce stress and anxiety around eating and social situations
- Enjoy everyday activities — from feeling comfortable in your clothes to dining out with friends
You’ll feel lighter, more confident, and free to live your life without digestive discomfort controlling your day.
As a local Gut Health Nutritionist in Derby and Nottingham, I understand how overwhelming digestive issues can feel — I’ve been there myself, and I know the relief that comes from taking control of your gut health.
Book your free chat to start feeling like yourself again.
How I can support your Gut Health
Digestive issues can affect every part of your life — from bloating and reflux to energy, mood, and confidence. I take a personalised, root-cause approach to help you feel lighter, calmer, and more comfortable in your body without unnecessary testing.
I help with symptoms like:
- Bloating & gas
- IBS (constipation, diarrhoea, mixed)
- Reflux & indigestion
- Food sensitivities & intolerances
- Fatigue, brain fog, or low mood
Conditions I support: IBS, SIBO, Coeliac, GERD, IBD & more
Every plan is tailored to your body, lifestyle, and goals — so you can finally enjoy meals, social occasions, and life again.
Supporting clients locally in Derby, Nottingham & online
Helen xx
Start Your Gut Health Transformation
Join my 3 Day Gut Reset FREE Challenge
Jumpstart your gut health in just 3 days! Join my FREE Gut Reset Challenge, developed by me, a digestive health specialist and nutritionist in Derby, to discover simple ways to beat bloating, boost energy, and feel amazing.
Join FREE Below and You're In. Starts in 2 days from registration.
Certified Registered Nutritional Therapist and Health Coach
FREE 3 Day Gut Reset Challenge
Jumpstart your Gut in just 3 days! Join my FREE Gut Reset Challenge and discover simple ways to beat bloating, boost energy, and feel amazing - developed by me, a Gut Health Nutritional Therapist.
Join FREE Below and You're In. Starts in 2 days from registration.