IBS & Gut Health Nutritionist Derby & Online - UK
From Bloating and Burnout to Calm Digestion and Better Energy
Specialising in IBS, reflux, fatigue, and hormone-linked digestion.
A whole-body approach to restore your health .
Registered Nutritional Therapist & Health Coach
"ION Trained 4 Years - Clinical Study" & Reflux Accredited
Specialist Gut Health Nutritionist Derby
Transform your Gut Health and Feel like yourself again
Hi, I’m Helen.
If bloating, unpredictable digestion, reflux, or anxiety around food is holding you back, you’re not alone—and you don’t have to figure it out by yourself.
As a gut health nutritionist, I help people understand what’s driving their symptoms and rebuild confidence around food in a calm, structured way.
Transform your gut health without extreme restriction or confusion
My 3-Step IBS Method helps you:
• Reduce bloating and support digestion with personalised nutrition
• Restore confidence and calm around food
• Calm reflux and improve digestive regularity
• Increase energy and feel more like yourself again
• Build simple habits that actually fit your life
So you can…
Feel more comfortable in your body, enjoy food again, and eat out without constant worry about your gut.
My approach
Personalised nutrition + nervous system support + sustainable habit change.
Because real gut improvement isn’t about extremes—it’s about helping your body function in a calmer, more supported way.
Start your journey today
Book your free 20-minute clarity call
No pressure • Tailored to you • Next steps made clear
How I can support your Gut Health
My approach is personalised, realistic, and designed around your body—because IBS and digestive symptoms are never one-size-fits-all.
Through my IBS Freedom Method, I help you reduce symptoms such as:
• Bloating and excess gas
• IBS symptoms (constipation, diarrhoea or mixed)
• Reflux and indigestion
• Food sensitivities and intolerances
• Fatigue, brain fog and low mood
This support is for you if…
You’re struggling with ongoing gut symptoms that affect your confidence, energy, and daily life—and you want a structured, supportive way forward.
The outcome
So you can feel more comfortable in your body, enjoy food without fear, and feel confident in social situations again.