Happy GUT, Healthier YOU Gut Health Nutritionist Derby & Nottingham
Are you Ready to Break FREE from digestive discomfort, Boost Your Energy, and FEEL Like Yourself Again?
Specialist Gut Health Nutritionist Derby
Transform your Digestive Health
Hello, I'm Helen
I help people like you transform their lives by addressing digestive discomfort and helping them regain the energy and confidence they deserve. If you’ve been struggling with bloating, irregular bowel movements, reflux, or feeling unsure about your food choices, my approach will guide you to a healthier, more vibrant you.
Through personalised nutrition support, I’ll help you understand how your gut health impacts your symptoms, reduce stress around food, and make everyday activities—like feeling comfortable in your clothes or dining out with friends—enjoyable again. Together, we’ll rebuild your energy, calm your digestive system, and restore your confidence so you can live fully again.
As your local Gut Health Nutritionist in Derby and Nottingham, I understand how frustrating it can be to feel lost and overwhelmed. I’ve been there myself and know how life-changing it is to take control of your gut health. Let’s work together to help you feel your best and flourish from the inside out.
Please work with me your local Gut Health Nutritionist Derby and Nottingham.
Common Gut Health concerns I help with.
As a Gut Health Nutritionist, I work with a wide range of conditions that are deeply connected to digestive health, including:
Digestive Conditions
IBS, SIBO, GERD/reflux, diarrhoea, constipation, bloating, coeliac disease, food intolerances, fatigue, IBD, and leaky gut.
Brain-Gut Connection
Emotional wellbeing, low mood, anxiety, brain fog, and the psychological effects of gut dysfunction.
Immune Health
Histamine intolerance, allergies, infections, inflammation, and autoimmune conditions.
Weight & Metabolism
Unexplained weight loss or gain, and difficulties maintaining a healthy weight.
Skin Conditions
Eczema, acne, psoriasis, rosacea, and other skin issues linked to gut imbalances.
Chronic Conditions
Support for long COVID, chronic fatigue, and fibromyalgia—often rooted in or worsened by gut dysfunction.
Women’s Health & Menopause
I have a special interest in supporting women through perimenopause and menopause, where gut health plays a key role in hormonal balance and symptom management.
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Your Local Gut Health Nutritionist – Supporting Clients in Derby & Nottingham Helen :)
The Mindful Gut: Summer Workshop
I am so excited to invite you to join The Mindful Gut.
Balance Your Gut. Lift Your Mood. Beat bloating and Breathe Deeply.
Join us for an immersive workshop exploring the powerful connection between your gut and your mind. Discover how gut health impacts mood, stress, and overall well-being—and learn simple, science-backed tools to support both through breathwork and mindfulness.
Expect a blend of practical insights, calming breath techniques, and nourishing conversation designed to leave you feeling lighter, clearer, and more connected to your body.
Early Bird Offer: £25 single ticket | £38 for two
Spaces are limited—book now to save your spot and your gut!
Helen x
Certified Registered Nutritional Therapist and Health Coach
The Mindful Gut: Summer Workshop
Ready to Feel Less bloated, Calmer, and More Energised?
Your gut holds the key.
Join The Mindful Gut Workshop — a powerful blend of gut health wisdom, mood-boosting tools & breathwork that leaves you feeling balanced from the inside out.
Early bird: £25 or 2 for £38 until 28/06/25
Limited availability