IBS & Gut Health Nutritionist Derby & Online - UK
Struggling with Bloating, IBS or Unpredictable Digestion?
I Help you calm your Gut and regain confidence around food -without restrictive diets or unnecessary testing.
Specialist Gut Health Nutritionist Derby
Transform your Digestive Health
Hi, I’m Helen.
If bloating, unpredictable digestion, reflux, or anxiety around food is holding you back, you’re not alone—and you don’t have to manage it on your own.
I help people regain their energy, confidence, and comfort by taking a whole-body approach to gut health—combining personalised nutrition, nervous system support, and simple daily habits.
Together, we’ll:
- Calm bloating and support your digestion with practical food choices
- Reduce stress and anxiety around eating and social situations
- Help your body feel safe enough to properly digest and absorb food
- Build small habits that fit into your everyday life
So you can feel lighter, more confident, and free to enjoy things like feeling comfortable in your clothes or eating out with friends—without worrying about your gut.
As a gut health nutritionist working in Derby and Nottingham, I understand how overwhelming digestive issues can feel—I’ve been there myself, and I know the relief that comes from finally finding what works for your body.
My approach is simple:
Food + Nervous System Support + Small Habits
Because real gut healing isn’t about extremes—it’s about supporting your body in a calm, realistic way.
Book your free chat to start feeling like yourself again.
How I can support your Gut Health
Digestive issues can affect every part of your life — from bloating and reflux to energy, mood, and confidence. I take a personalised, root-cause approach to help you feel lighter, calmer, and more comfortable in your body without unnecessary testing.
I help with symptoms like:
- Bloating & gas
- IBS (constipation, diarrhoea, mixed)
- Reflux & indigestion
- Food sensitivities & intolerances
- Fatigue, brain fog, or low mood
Conditions I support: IBS, SIBO, Coeliac, GERD, IBD & more
Every plan is tailored to your body, lifestyle, and goals — so you can finally enjoy meals, social occasions, and life again.
Supporting clients locally in Derby, Nottingham & online
Helen xx
Start Your Gut Health Transformation
Join my 3 Day Gut Reset FREE Challenge
Jumpstart your gut health in just 3 days! Join my FREE Gut Reset Challenge, developed by me, a digestive health specialist and nutritionist in Derby, to discover simple ways to beat bloating, boost energy, and feel amazing.
Join FREE Below and You're In. Starts in 2 days from registration.
Certified Registered Nutritional Therapist and Health Coach
FREE 3 Day Gut Reset Challenge
Jumpstart your Gut in just 3 days! Join my FREE Gut Reset Challenge and discover simple ways to beat bloating, boost energy, and feel amazing - developed by me, a Gut Health Nutritional Therapist.
Join FREE Below and You're In. Starts in 2 days from registration.