IBS & Gut Health Nutritionist Derby & Online - UK
Struggling with IBS, Bloating or unpredictable Digestion?
Finally feel in control of your gut, enjoy meals again, and live without restrictive diets or endless testing.
Specialist Gut Health Nutritionist Derby
Transform your Digestive Health
Hi, I’m Helen.
If bloating, unpredictable digestion, reflux, or anxiety around food is holding you back, you’re not alone—and you don’t have to manage it on your own.
Transform your Gut health without endless restriction or testing:
I'll help you::
- Reduce bloating and support your digestion with practical food choices
- Restore confidence around food
- Help your body feel safe enough to digest and absorb food properly
- Calm reflux and improve regularity
- Increase energy and feel like yourself again
- Build small habits that fit into your everyday life
So you can feel lighter, more comfortable in your clothes, and enjoy eating out without worrying about your gut.
As a gut health nutritionist working in Derby and Nottingham, I understand how overwhelming this can feel—I’ve been there too, and I know what it's like to finally find what works for your body.
My approach is simple:
Food + Nervous System Support + Small Habits
Because real gut healing isn’t about extremes—it’s about supporting your body in a calm, realistic way.
Start your Journey Today
How I can support your Gut Health
My approach is personalised and realistic—there’s no one-size-fits-all plan.
I can help with symptoms like:
- Bloating & gas
- IBS (constipation, diarrhoea, or mixed)
- Reflux & indigestion
- Food sensitivities & intolerances
- Fatigue, brain fog, and low mood
Conditions I support:
IBS, SIBO, Coeliac, GERD, IBD, and more.
Every plan is designed around your body, your lifestyle, and your goals—so you can enjoy food, social occasions, and daily life again.
Helen x
Start Your Gut Health Transformation
Join my 3 Day Gut Reset FREE Challenge
Jumpstart your gut health in just 3 days! Join my FREE Gut Reset Challenge, developed by me, a digestive health specialist and nutritionist in Derby, to discover simple ways to beat bloating, boost energy, and feel amazing.
Join FREE Below and You're In. Starts in 2 days from registration.
Certified Registered Nutritional Therapist and Health Coach
FREE 3 Day Gut Reset Challenge
Jumpstart your Gut in just 3 days! Join my FREE Gut Reset Challenge and discover simple ways to beat bloating, boost energy, and feel amazing - developed by me, a Gut Health Nutritional Therapist.
Join FREE Below and You're In. Starts in 2 days from registration.