Gut Health & IBS Nutritionist Derby & online-UK
Tired of Bloating, IBS or Reflux controlling your life?
Discover how a personalised 12-week programme can help reduce digestive symptoms, restore energy and enjoy life again.
Enjoy food again without the bloat.
Hi, I’m Helen.
If bloating, unpredictable digestion, reflux or anxiety around food is holding you back, you’re not alone — and you don’t have to figure it out by yourself.
As a digestive health specialist, I help you understand what’s driving your symptoms and create a personalised plan to support your gut health. I don’t believe in unnecessary restriction or overwhelming you with expensive tests from day one. Instead, we focus on calming your digestion, building strong nutritional foundations and making realistic changes that fit your life.
My approach is simple: helping you feel more confident around food, reduce symptoms and create long-lasting improvements without extreme diets.
I can help you:
- Reduce bloating and support comfortable digestion
- Improve reflux and digestive regularity
- Support energy levels and a calmer gut
Real gut health improvements come from sustainable changes that work for your body and your lifestyle.
Book your free 20-minute clarity call today.
• No pressure
• Tailored to you
• Clear next steps
Available online across the UK, with local clinic support in Draycott, Nottingham and Derby.
12 Week Gut & Energy Transformation 1-1 Programme
A personalised 12-week programme designed to help you reduce bloating, calm digestive symptoms, improve your energy and rebuild confidence around food.
Using my signature Calm Gut & Vitality Method, we’ll focus on creating realistic changes that support your digestion without strict diets, unnecessary restriction or overwhelming routines.
Inside the programme, we’ll focus on:
1. Calm Your Gut
Support your gut–brain connection, reduce stress-related flare-ups and help your digestion feel more settled.
2. Build Sustainable Habits
Create simple nutrition and lifestyle changes that improve digestion, energy and confidence — while fitting into your real life.
3. Personalised 1:1 Support
Receive expert guidance, regular check-ins and tailored adjustments, so you always know your next step.
By the end of your journey, you’ll feel:
✓ More confident around food without constant worry or restriction
✓ Less controlled by bloating, digestive symptoms and flare-ups
✓ More energised and able to enjoy daily life again
✓ More in tune with your body and what it needs
✓ Calm and confident knowing how to support your gut long term
Your investment: £695
Payment plans available.
Ready to start your journey?
[Book your FREE 20-minute Clarity Call today]. No pressure, no judgment—just a tailored chat about your next steps.
Registered Nutritional Therapist & Health Coach
"ION Trained 4 Years - Clinical Study" & Reflux Accredited
