FLOURISH: 4 Months Full Support Signature Package
Invest £789.00 or PayPal pay in 3 £263.00 per month
FLOURISH: Happy GUT, Happier YOU
A personalised 4-month programme to help you overcome IBS, reflux, and digestive discomfort - and feeling amazing again.
Flourish is for those ready to go deeper, ease digestive discomfort, and truly flourish from the inside out, starting with the GUT.
This comprehensive programme supports lasting transformation, helping you regain control of you digestion and confidence in your day-to-day life.
Whether you’re managing IBS, reflux, IBD (Crohn’s or colitis), coeliac disease, or seeking support after long-term proton pump inhibitor (PPI) use, Flourish provides personalised guidance, education, and encouragement so you can feel better and move forward.
Program Benefits
:
- "Enjoy meals without fear of discomfort."
- "Understand your triggers and regain control of your diet."
- "Reduce bloating and reflux naturally."
- "Feel more energised and confident in your day-to-day life."
(Supports digestive symptoms across life stages, including hormonal changes during perimenopause and menopause)
How the Program Works
• 6 x 60-minute 1:1 consultations
• 4 x fortnightly sessions to build strong foundations and momentum
• 2 x monthly sessions to support long-term change and sustainability
• Personalised nutrition and lifestyle recommendations tailored to your symptoms, history, and goals
• Ongoing email support between sessions for questions, reassurance, and accountability
• Helpful resources including meal ideas, symptom trackers, and gut-friendly tools
• A calm, compassionate space to explore the root of your symptoms and make meaningful progress
Your journey to better gut health starts here.
In this programme, you'll identify and minimise IBS triggers, soothe inflammation and support digestive regularity. You'll also learn practical strategies to reduce reflux naturally. Improve meal timing, and manage triggers effectively - all tailored to your body and lifestyle.
Ready to take the first step toward feeling better, more energised, and having better digestion? Claim your FREE Signature Call today and let's start your personalised Gut Health Journey.
Helen x
"I came to Helen with gut problems that controlled my daily life. Her plan improved my gut and overall health, and I now feel much more confident in my food choices."
Jake Gretton
8 week Foundation to FLOURISH Gut Health Package
Invest £449.00 or PayPal pay in 3 £150 per month
Foundation to flourish
Your first step toward better digestion, more energy, and confidence around food.
This personalised 8-week package is designed to help you understand what’s really going on with your gut and start making changes that bring lasting relief. Whether you’re dealing with bloating, irregular bowel movements, or low energy, this is the perfect place to begin your journey to feeling better.
What’s included:
• 3 x 60-minute 1:1 consultations (Initial + 2 follow-ups)
• Personalised nutrition and lifestyle recommendations tailored to your symptoms and goals
• Symptom tracking tools and supportive resources to guide your progress
• Guidance to help you feel more confident around food and better understand your body
This package takes the confusion out of gut health and gives you the clarity, structure, and support to move forward—one step at a time
Gut Health Power Hour
Invest £179.00
"Power Hour: Get Quick Gut Clarity"
A 60-minute session designed to give you clear, actionable guidance on your gut health. Perfect if you want answers to your top questions, get unstuck with digestion or bloating and see what could help you feel your best.
Includes:
• 60-minute 1:1 video consultation
• Follow-up summary with key recommendations and resources
FREE 3 Day Gut Reset Challenge
Jumpstart your Gut in just 3 days! Join my FREE Gut Reset Challenge and discover simple ways to beat bloating, boost energy, and feel amazing - developed by me, a Gut Health Nutritional Therapist.
Join FREE Below and You're In. Starts in 2 days from registration.