You’re invited to slow down and tend your inner garden.
Your gut is home to trillions of microbes — a living ecosystem that plays a powerful role in your digestion, immune system, and even your emotional wellbeing.
The Mindful Gut brings together science-backed education, nourishing guidance, and calming breath
Ready to Feel Less bloated, Calmer, and More Energised?
Your gut holds the key.
Join The Mindful Gut Workshop — a powerful blend of gut health wisdom, mood-boosting tools & breathwork that leaves you feeling balanced from the inside out.
Early bird: £25 or 2 for £38 until 28/06/25
Limited availability