15th July 6 - 8 pm. Draycott Therapy Room
The Mindful Gut: Summer Workshop
You’re invited to slow down and tend your inner garden.
Your gut is home to trillions of microbes — a living ecosystem that plays a powerful role in your digestion, immune system, and even your emotional wellbeing.
The Mindful Gut brings together science-backed education, nourishing guidance, and calming breath