Hello I’m Helen.
I specialise in helping people with gut health issues including people that have been diagnosed with IBS. Even if you have tried everything but nothing seems to work. Or think that it is just a condition you just have to live with.
I am a fully registered Nutritional Therapist. My passion for Nutritional Therapy started after a road to recovery from a serious illness and years of IBS symptom that I thought were part of normal life. My passion for nutrition as well as transforming my life through nutrition and lifestyle changes led me to train with the highly renowned Institute for Optimum Nutrition (ION) for 4 years to gain my qualification in Nutritional Therapy.
I understand the challenges of dealing with gut symptoms and how frustrating they can be. I aim to support my clients through personalised dietary and lifestyle advice that is focused on improving IBS/digestive disorders and Gut Health issues. I am based at our new Nutrition Studio in Draycott, Derby but I also work online. My practice is evidence based, keeping up to date with all the latest research including current CPD events.
To work with me please book your free 30 minute gut health review by clicking the link.
Registered mBANT Nutritional Therapist.
CNCH registered. Nutritionist.
Qualification: Dip ION
Nutritional Therapist Derby -Draycott & Nottingham. Nutritionist Derby.
Nutritional Therapy is not a DIET as such it is about making nutrition and lifestyle changes which are unique and sustainable for you. Firstly it is about getting to know you through filling in a health questionnaire and food diary followed by working together during consultations. I will work to find out any underlying imbalances that are contributing to your symptoms which is backed up by scientific research. Tests are often recommended through your GP or reputable testing companies. I work on the principle of adding foods in to the diet to nourish the body whilst recognising that our body may be reacting to certain foods. We will then work together to collaborate a plan for you to take home.
Nutritional therapy is not a replacement for services in the medical profession and will often work along side GP's to support dietary and lifestyle changes as client safety is the first priority. Also, I am not permitted or trained to deal with certain conditions such as eating disorders which will be determined during the initial chat and health questionnaire.
Nutritional Therapy could help give you the tools you need to enable you to reach your health goals. This will involve commitment to gradually make simple changes to your diet and lifestyle which could help relieve gut symptoms such as diarrhoea, constipation and bloating. Allowing you to live a more normal life again with less anxiety and reap the rewards of living a healthier, happier lifestyle.
You may be wondering how many consultations you will need. I offer a range of packages which are aimed at supporting your needs. This will also set us up for success as you will be committed to a program that will give results.
To find out which gut health package would be right for you please book your free discovery call or 30 minute free Gut Health review through the link provided.
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